Alice told us "The movement challenge came at the exact right time for me. The pandemic made me a homebody and I rarely ventured out, except when I had to. I had just decided to start my daily walks again and was 2 days into it, when I saw the email from you about the Movement Challenge. It was the perfect motivator and while I was not in very good shape when I started, I soon began to feel stronger and started enjoying the walks. Feeling better physically and emotionally is enough to keep me going, even though the Movement Challenge has ended!”
Read more about all our winners at bch.org. We look forward to seeing you next year
Sponsored by Boulder Community Health, our 2nd Annual Movement Challenge offers you a chance to win a great daily prize, for 30 days, all leading up to a grand prize winner of over $800!
BCH wants to support your health and well-being through movement this month – we hope you will join us!
Enter how you moved your body today — gardening, walking your dog, biking, or any movement that is meaningful to you. We encourage you to move for at least 30 minutes for 30 days to complete the entire challenge but there is no requirement!
We are only collecting your contact information to contact you for your daily prize. Your details will not be made public.
Come back here every day to see the great daily prize or follow us on Instagram stories to see our daily prize AND health tip!
At the end of the challenge, one winner will receive a special BCH prize from each age category
If you enter your movement every day of the challenge, not only does that mean you have 30 entries total toward our grand prize, but you will receive a special BCH prize.
At the end of the 30-day Challenge, we will select a random winner from all the movement entries for the Grand Prize Winner. This year’s grand prize is: $250 to Downtown Boulder, $250 to 29th Street Mall and a 2-hour bike rental for 2 + $300 off any e-bike of your choice from e-bike of Colorado.
Join Boulder Community Health in partnership with Twenty Ninth Street Mall for the inaugural WellFest.
Join us for WellFest, a free health & wellness expo in partnership with Twenty Ninth Street Mall. Enjoy pop-up fitness classes in between learning valuable health information from BCH medical experts during 15-minute talks, including:
10:30-10:45 a.m.: Lifestyle Medicine
11:30-11:45 a.m.: Top 10 Food as Medicine Tips
12:30-12:45 p.m.: Women, Are Your Hormones Keeping You Up at Night?
1:30-1:45 p.m.: Midwives: Beyond babies
Click here to learn more about WellFest.
Family Health & Fitness Day is celebrated nationwide to promote the importance parks and recreation in keeping communities healthy. Get the family together for this fun-filled day that will include a provider-led walk by BCH Cardiologist, Dr. Srinivas Iyengar.
Time: 10:30 a.m.
Location: Erie Community Park, 450 Powers Street in Erie
Led by Srinivas Iyengar, MD, of Boulder Heart at Erie Medical Center
In partnership with Walk with a Doc and Town of Superior
Time: 9 a.m.
Location: Wildflower Park, 3151 S Indiana Street in Superior
Led by Mary Scott, NP, and Kristen Antony, NP, of Northwest Family Medicine
In partnership with Boulder Parks and Recreation
Time: 9 a.m.
Location:
East Boulder Community Center,
5660 Sioux Drive in Boulder
Led by Moni Banerjee, PA-C, of Boulder Heart at Anderson Medical Center
Anything! We want to inspire our community to move every day for 30 days, in any way that is meaningful to you! This might be as part of your commute to work, spending time with your family or pets, or simply getting outside. All we ask is that you come here to bch.org/move each day to tell us how you moved!
Yes! Your participation is free and voluntary. Plus, there are great prizes worth $50-$800 dollars that you could win each day you enter your movement.
That is okay, just enter now! Unfortunately, we cannot enter you retroactively as the daily prize will already have been awarded. Don’t forget that each entry is an additional entry toward the grand prize.
Yes! If they are under the age of 18, we ask that you submit their movement for them. We absolutely encourage the whole family to get involved and enter to win the daily prizes or the grand prizes!
Don’t worry! If the daily prize is somehow not applicable to you or your family, you are welcome to gift it to someone you know or love in your life and when we contact you, you can let us know you would like a BCH on-the-go First Aid kit instead!
Unfortunately, we are only accepting human entries this year but we hope you will still get them involved in your movement!
The BCH team is a huge part of our Movement Challenge community and so we are asking to see how many of our employees are participating this year.
It does not impact your participation in any way.
If you are a volunteer, or are a contract worker for BCH, you are welcome to select the box but you do not have to.
Yes! Anyone and everyone in the Greater Boulder Valley community is welcome to join our Movement Challenge and everyone has an equal chance of winning a daily prize. Please note that prizes are based in the area and will require a coordinated pick up or drop off in the Boulder Valley area.
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