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HOW TO FIT THIS HEALTHY DIET INTO YOUR BUSY LIFE
The famously healthy Mediterranean Diet has been associated with a longer life expectancy and lower rates of diabetes, Alzheimer’s disease, obesity, heart disease, stroke and cancer.
Come hear internist Dr. Elizabeth Cruse describe key components of the Mediterranean Diet. She’ll then discuss ways to fit this healthful and disease-preventing diet into your busy life.
Speaker
Elizabeth Cruse, MD, BCH's medical director of quality improvement and population health
Date
Monday, Jan. 27, from 7 to 8 p.m.
Location
Boulder Jewish Community Center, 6007 Oreg Avenue
Click here to download a lecture flyer (pdf)!
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Register now for this lecture
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